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I ate a Double Down and survived

November 5th, 2010 by Raj

KFC Canada have recently introduced what would at first glance appear to be one of the least healthiest products in fast food history. The KFC Double Down does away with all that pesky bread replacing it with two KFC coated slabs of chicken breast and filling the centre with bacon, pepper jack cheese and the Colonel’s own special mustard/mayo sauce. Naturally I had to try one whilst visiting and did so only a few days ago, a picture of the adventure below. I was, of course, filled with a mass of “Dirty-bird-regret” having consumed what I’d considered to be a heart stopping mass of cholesterol and spent the next 24 hours with a rather unusual churning sickly feeling in my stomach.

Needless to say this morning when I read an article headlined “Eggs worse than KFC Double Down” I was a little surprised. It turns out that KFC’s creation contains a mere 150mg of cholesterol whilst a single egg yolk gives you 200mg! Shock, awe, horror! I’d always known egg yolks weren’t particularly high on coronary specialist’s lists but for it to be worse than this monster I was flabbergasted!

Cholesterol aside the Double Down does contain a massive 1400mg of Sodium (around your daily recommended intake) and is still considered a dietary disaster by specialists worldwide so I can hardly recommend it in any way; nor would I from the after effects I suffered but if they had a t-shirt for eating one surviving I’d no doubt wear it proudly.